Live Masterclass · Fri 16 Oct · 4 PM Irish time

If you've been trying… and something still isn't happening — let's begin with how you prepare.

For women preparing to conceive or already trying. In 90 minutes, live with Oshikha, understand how stress, your nervous system and emotional wellbeing fit into this journey — and leave calmer, clearer, with practices you can use that same evening.

Friday, 16 October 2026
4 PM Irish time · Live on Zoom
That's 8:30 PM in India · 11 AM US Eastern
Reserve Your Place — €24

90 minutes · From home on Zoom · €24

Oshikha — open and grounded
Sound familiar?

You've changed your diet.

You've cleaned up your lifestyle.

You've tried the supplements, the tracking, the routines.

The 1am Googling.

The five-minute appointment and a pamphlet.

The "just relax" from someone who has never waited on a body like it's a verdict.

You are not behind. You are not broken. You have not done anything wrong.

The missing layer

Your body was never meant to prepare under pressure.

Most women are taught how to try. Very few are taught how to prepare.

This isn't only about what you're doing. It's about the state you're doing it in — and that part rarely gets talked about.

Many women come to this journey carrying:

  • Chronic stress and overthinking
  • Emotional holding and old patterns
  • A nervous system that rarely gets to rest
  • Pressure to "get it right"

It isn't about doing more. It's about understanding what you're carrying — that's where we begin.

In 90 minutes, live

What you'll walk away with.

How stress and reproductive health are connected

What research suggests about stress, hormones and your cycle — and what it doesn't. Stress is not the cause of fertility challenges, and you can put the guilt down.

Why nervous system regulation matters on this journey

How a calmer, more regulated nervous system supports your overall wellbeing while you prepare — and simple ways to come back to it.

The foundations of conscious conception

The difference between trying and preparing — bringing body, mind and emotions into the process together.

Why doing more isn't always the answer

A gentler, more aware way to approach the months ahead, without adding another list of things to get right.

You'll leave calmer, clearer — and with practices you can use that same evening.

Includes a guided breathwork practice, live — so your body settles, not just your mind.

Close your eyes for a moment

Picture her.

The woman who wakes without dread sitting on her chest. Who feels her body as a home again, not a battlefield. Who walks the months ahead with steadiness instead of fear.

She isn't doing more. She's doing it differently.
That woman is already inside you.

Oshikha facilitating a live breathwork session at Google
Your guide

Oshikha Pandey, Conscious Conception guide.

Founder of Merely Mindful, Oshikha brings together hormonal health education, breathwork, Ayurvedic wisdom and nervous-system awareness to support women preparing for motherhood. She has supported 500+ women across Ireland, India, the US and beyond — including a sold-out breathwork and conscious conception session at Google — and has spoken at the Future Fertility Show in Ireland.

In their words

How it feels to be held in this space.

A personal letter from a 1:1 client describing her experience working with Oshikha
WhatsApp message from a breathwork client thanking Oshikha for holding space
WhatsApp messages from a retreat participant who felt light and empowered

Real messages from women Oshikha has worked with · names blurred for privacy

This is for you if

You're ready to understand your body — not fight it.

  • You're preparing to conceive and want to begin with awareness
  • You've been trying and want a more holistic understanding of your wellbeing
  • You feel overwhelmed by conflicting information
  • You want to explore the emotional and lifestyle side of conception
  • You're open to something deeper

This masterclass sits alongside your medical care — it doesn't replace fertility investigations, treatment or advice from your doctor.

Masterclass details
Event
Live Conscious Conception Masterclass
Date
Friday, 16 October 2026
Time
4 PM Irish time
8:30 PM India · 11 AM US Eastern
Format
Live on Zoom · 90 minutes
Investment
€24
Oshikha's 1:1 Sacred Body Blueprint is €555 — this is your way in.
Reserve Your Place →
Before you decide

Questions women often ask.

I've only just started trying. Is this for me?

Yes. Beginning with awareness, before the pressure builds, is one of the kindest things you can do for yourself.

I'm going through IVF or other treatment.

You're welcome here. This masterclass sits alongside your medical care — it never asks you to change or replace your treatment.

I've tried so much already. Why would this be different?

Most advice focuses on what you do — what to eat, take and track. This looks at the state you're doing it in: your stress, your nervous system, your emotional load. It's the layer most women have never been shown.

Is this a medical class?

No. It's educational and experiential — a space to understand your body and help it feel safe. Always consult a qualified healthcare provider about your specific situation.

What do I need?

A quiet corner, headphones if you like, and 90 minutes just for you. You join from home on Zoom.

Friday 16 October · 4 PM Irish time · €24

Reserve your place.

Share a few details, then complete your €24 payment securely with Stripe.

How long have you been trying to conceive? *

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Friday 16 October · 4 PM Irish time · Live on Zoom

You've read this far because part of you already knows.

This is your reminder, sister — you can prepare gently. 90 minutes. From home. €24.

Reserve Your Place — €24

This masterclass is educational. It is not professional medical advice but a holistic approach to fertility, and it does not replace individual medical care, fertility investigations or treatment. Always consult a qualified healthcare provider regarding your specific situation.